Harness The Power Of Meditation To Find Inner Peace, Enhance Health, Empower Your Life & Access Your Full Potential. Mind Calm Is the Modern-Day Meditation Technique That Gives Your ‘Peace With Mind’ & Proves The Secret to Success Is Inner Stillness.
Whether You’re Looking To Benefit From A Personal Meditation Practice Or You’re a Therapist, Coach, Healer or Yoga Teacher Looking To Share Meditations With Others, This Is The Masterclass For You.
★ Join Best-Selling Author, Meditation Teacher & Creator Of Mind Calm Meditation, For This Transformational 12-Part Masterclass ★
Why is my mind soooooooooo busy?!!! I know your frustration. I have felt driven mad by my own mind too. Mulling over things at a million miles per hour. I’ve tossed and turned through sleepless nights, found it near impossible to focus during work or play and, to be totally honest, even had moments when my mind has felt too intense to live with.
Do you wish you could stop your mind from working over time? If you’re anything like me, you may have also struggled with your busy mind; and at times even suffered from your own psychology. After reaching my own ‘rock bottom wake up call’, I got to a point where I made peace my priority and began an in-depth investigation and exploration into how to move from mental chaos to mind calm.
During my journey I discovered that inner peace was easier to experience than I’d been taught, and thought. When I discovered peace was literally closer than my next breath, I simply had to dedicate my life to help others to reconnect with the inner peace that’s always present.
Now, with this Masterclass, I’m teaching my modern-day meditation techniques - including Mind Calm and Body Calm. You can discover, for yourself, that peace can be accessed anytime, anywhere, and meditation can bring so many benefits, from clarity to even the healing of chronic conditions.
Mind Calm gives ‘peace with your mind’ - so it no longer has power to cause so much stress, struggle or suffering. Body Calm gives your body the rest it needs to recover and uses the mind-body connection to create an inner climate that helps health and healing. By applying the principles at the heart of my C.A.L.M philosophy, and using both meditation techniques, you can not only find it life-changing, but life-saving!
Join me on this Masterclass to learn how to let go of the unhelpful habit of over-thinking, reconnect with your Real Self, and live with more peace, purpose and presence.
‘Sandy is one of the best meditation teachers’
- YOGA MAGAZINE
‘Sandy is the guru of modern-day meditations’
- RED MAGAZINE
★ Mind Calm Testimonials ★
[These meditators all had their own stories, challenges and reasons for learning and using Mind Calm. You can benefit too, if you are fed up with over-thinking and are ready to make peace your priority.]
★ How Mind Calm Was Born ★
Chaos before the calm
Turning points often come when we least expect them. For me, everything was going ‘great’. I was on television around the world, my business was booming, I had a great girlfriend, lived in a fancy Edinburgh pad etc. On the outside, I was living a successful life, but inside, it was a very different story.
Stressed to the hilt, swinging between fear and frustration, I could feel lonely in a room full of people, and nothing satisfied the inner itch that ‘there must be more to life than this’. Then one day a mate suggested I tried meditating, and after a reluctant start, I discovered that a truly successful life is lived in the present moment, with inner stillness, beyond the antics of the mind.
Today I’m a monk and meditation teacher, mind-body connection expert, author of twelve books, run an online clinic, and have trained practitioners in my methods from over 25 countries; via my award-winning Mind Detox Academy. My philosophy is simple: ‘Peace is easier than we think and the solution to most problems’. So if you want to make the move from treating symptoms to curing causes, and find inner calm, you’re in the right place, and I’ve made this Masterclass for you.
★ Mind Calm Benefits ★
Learn how to access inner PEACE, anytime, anywhere, and amidst any life circumstance.
Help HEALING by getting the rest you need to recover, and by gaining the mindset required for better health.
Gain COMPASSION and move on with newfound acceptance, understanding, wisdom and clarity.
Master your EMOTIONS and calm negative emotions including: anxiety, anger, fear, guilt, grief etc.
Experience more ABUNDANCE by cultivating an attitude of gratitude and being more open to receive.
Explore your SPIRITUAL-SIDE and discover that stillness and peace are your natural state of being.
Improve your RELATIONSHIPS with family, friends, colleagues and most importantly - yourself.
Be more peaceful, purposeful and passionate - free from the toxic beliefs that limit SUCCESS.
Learn empowering tools that give you the CONFIDENCE of knowing you can face anything in your future.
★ Here’s What We Will Cover…
This Masterclass offers so much more than just learning to meditate. You will gain insights, meditations and exercises that are empowering and enlightening! During the 12 x 60 minute tutorial videos, you will learn the Mind Calm and Body Calm meditation techniques, along with everything you need to know to maximise the benefits of a daily meditation practise:
Part 1 - Why Meditate?
What Is Meditation + The Big Benefits
Part 2 : How to Meditate
The 3 Step Mind Calm Meditation Method
Part 3 : The 10 Mind Calm Thoughts
Purpose & Impact of the Mind Calm Thoughts
Part 4 : Meditation Mindset
The Optimum Meditating Mindset
Part 5 : Hidden Causes of a Busy Mind
Why We Over-Think & How To Stop
Part 6 : The 10 Body Calm Thoughts
Purpose & Impact of the Body Calm Thoughts
Part 7 : Why Keep Meditating?
Gaining Momentum & Staying Motivated
Part 8 : Context Awareness
Why the Secret to Success is Stillness
Part 9 : The 15 Meditation Myths
Why People Quit & How To Enjoy Meditating
Part 10 : Meditation & Health
How Meditation Can Help Physical Healing
Part 11 : Awareness Raising Games
Fun Ways to Awaken Peace in Daily Life
Part 12 : Keep Calm & Carry On
Staying Still Now + Next Steps
Want to access inner peace - anytime?
Mind Calm is based upon my ‘peace with mind’ philosophy. When meditating with Mind Calm you do NOT have to stop your thoughts, change your emotions or perfect your life before you can access peace. Mind Calm cultivates positive states of being, including joy and clarity, and also helps you to perform at your best, sleep better, enhance intuition and creativity, and connect with others.
The Mind Calm meditation method consists of 3 steps and includes engaging ‘present moment awareness’ and occasionally thinking of a series of 10 Mind Calm Thoughts. It works by helping you to change your relationship with your mind while learning to live in ‘the now’.
Different from mindfulness, if you want to stop your mind from working overtime, worry less, feel better and get more done with less stress, then Mind Calm is the modern-day meditation technique that you've been looking for!
Rest Is Best & Harmony Heals
Body Calm is the powerful meditation technique that helps your body heal and stay healthy. It harnesses the power of the mind-body connection to give you the rest you need to recover. Body Calm consists of 3 steps and includes the occasional thinking of a series of 10 Body Calm Thoughts that provide the belief system necessary for optimum health.
Using the scientifically proven mind-body connection, it has been specially developed to give your body the rest it needs to recover and bring about greater harmony in your mind, body, soul and life circumstances. Perfect for people who know stress is impacting their body and want to adopt an integrated self-healing approach or those wishing to stay healthy and get the best from their body, for life.
Body Calm is the technique that your body has been waiting for. It reveals that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
“Every body needs Body Calm”
SONIA CHOQUETTE, BESTSELLING AUTHOR
★ About Sandy C. Newbigging ★
Sandy is known for simplifying self-help, healing, therapy and spirituality. Since qualifying as a meditation teacher in 2009, creating Mind Calm in 2012 and then Body Calm in 2015, Sandy has taught meditation internationally.
Seventeen years experience teaching how our mind impacts our body and life.
Founder and principle trainer at the Mind Detox Club and Academy.
Trained Mind Detox Practitioners from 25+ countries.
Practising monk and qualified meditation teacher since 2009.
Hosted Mind-Body Detox Retreats in 6 countries.
Bestselling author published in multiple languages.
Winner of Tutor of the Year by the FHT.
Winner of Trainer of the Year by the APCTC.
As seen on TV in 30 countries doing Mind Detox.
Columnist for Positive Life Magazine, Yoga Magazine, Holistic Therapist Magazine and Om Yoga. Featured in Psychologies, The Times, Metro, London Evening Standard, Red Magazine, InStyle and HELLO!
★ Buy Masterclass ★
£188.00
Value Added Tax (VAT) is added for UK-based customers.
I believe peace is possible for anyone who is willing to make the move from their mind to the moment and cultivate a healthier relationship with life.
C.A.L.M. goes beyond the old therapeutic mindset - which is often based on judgement, wrongness, and feeds the unhealthy habits of over-thinking and being in conflict with life. CALM teaches you how to experience the stillness of your own consciousness and be at peace with all aspects of life. It is life-changing and liberating and I believe it may be the modern way to meditate that you’ve been looking for.
Perfect for people new to meditation and seasoned meditators wishing to deepen their experience of peace and stillness. CALM includes no jargon, no rituals, no strict rules, no uncomfortable sitting positions, and can be used with eyes open and closed - making peace possible anytime!
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