Uncovers & cures any mind-based causes of health or life issues - including past events or toxic beliefs.
Calms the mind and gives ‘peace with mind’ - so it no longer has power to cause stress, struggle or suffering.
Rests the body & uses the mind-body connection to create an inner climate that helps health & healing
Calms unconscious conflicts and creates a healthier relationship with any life events and experiences.
MIND DETOX
Uncover and cure the mind-based root cause of physical, emotional and life issues.
[ VIDEO : Intro to Mind Detox Method ]
[ VIDEO : Intro to Mind Detox Book ]
Let go and live more…
Mind Detox is a tool for letting go of anything ‘toxic’ that is stopping us from being our best. If something negative is happening in your mind, emotions, body or life, and you don’t know why, then Mind Detox can help.
I believe we are all born with brilliance built in. However, different forms of mental toxicity can make it harder to feel good, achieve our goals, and be the very best version of our self. Whether it’s negative emotions, limiting beliefs, unhealthy habits or behaviours, you can change by letting it all go and being free.
Mind Detox consists of an intuitive 5 STEP METHOD for healing any unconscious mind-based root causes. Even if you don’t know what’s causing a particular issue, the method helps you find out, so you can move on and stop it being a problem. Mind Detox also now includes a toolkit of powerful principles and protocols for curing the 5 CORE CAUSES.
Cure the cause using Mind Detox - the possibilities are infinite!
“Mind Detox includes a simple yet highly effective approach, so that peace, health and happiness are attainable for us all.”
“Peace is possible for anyone who is willing to make the move from their mind to the moment - by being consciously aware in daily life.” - Sandy
Be calm, well, connected and free with C.A.L.M…
C.A.L.M. consists of meditations and other awareness-based principles and exercises for applying my ‘peace with’ philosophy. C.A.L.M. goes beyond the old therapeutic mindset - which is often based on judgement, wrongness, and feeds the unhealthy habits of over-thinking and being in conflict with life - which creates stress, struggle, suffering and sickness. Instead, C.A.L.M. teaches you how to access inner stillness and be at peace with your mind, emotions, body, life and world.
C.A.L.M. moves you from your mind to the moment, and provides a healthier relationship with life. It is life-changing and liberating and it may be the modern-day way to meditate that you’ve been looking for. Perfect for people new to meditation and seasoned meditators wishing to deepen their experience of peace and stillness. CALM includes no jargon, no rituals, no strict rules, no uncomfortable sitting positions, and can be used with eyes open or closed - making peace possible anytime.
“Sandy’s C.A.L.M. techniques have enabled me to achieve a lightness, a calmer mind, a relief from stress and find harmony.”
MIND CALM
The modern-day meditation technique for being still and healing your relationship with your mind.
Do you want anytime access to inner peace?
Mind Calm is based upon our pioneering ‘peace with mind’ philosophy. When meditating with Mind Calm you do NOT have to stop your thoughts, change your emotions or perfect your life before you can enjoy serenity and success. Mind Calm cultivates positive states of being, including peace, clarity and presence and proves the secret to success is stillness. While also helping you to perform at your best, sleep better, enhance intuition and creativity, and connect with others.
The Mind Calm meditation consists of 3 steps and includes engaging ‘present moment awareness’ and occasionally thinking of a series of 10 Mind Calm Thoughts. It works by helping you to change your relationship with your mind while cultivating the habit of being consciously aware of the present moment during daily life.
Different from mindfulness because it is awareness-based (not mind-based), if you want to stop your mind from working overtime, worry less, feel better and get more done with less stress, then Mind Calm is the modern-day meditation technique that you've been looking for!
[VIDEO] Intro to Mind Calm Book
“Mind Calm helps you make the shift from becoming happy to being happy.”
BODY CALM
The meditation-based methods for being well by harnessing the power of the mind-body connection to help your body heal and stay healthy.
Rest Is Best & Harmony Heals
Body Calm is the meditation technique that helps your body heal and stay healthy. It harnesses the power of the mind-body connection to give you the rest you need to recover. Body Calm consists of 3 steps and includes the occasional thinking of a series of 10 Body Calm Thoughts that provide the belief system necessary for optimum health.
Using the scientifically proven mind-body connection, it has been specially developed to give your body the rest it needs to recover and bring about greater harmony in your mind, body, soul and life circumstances. Perfect for people who know stress is impacting their body and want to adopt an integrated self-healing approach or those wishing to stay healthy and get the best from their body, for life.
Body Calm is the technique your body has been waiting for. It reveals that you have the power to enjoy a calmer mind and a condition-free body - and achieving it can be easier than you may think.
[VIDEO] Intro to Body Calm Book
“Body Calm guides you back to the healing energy of now. Every body needs Body Calm.”
CALM CURE
The unexpectedly effective 3 step method for improving your health, your life and your world.
How is unconscious conflict impacting your life?
Calm Cure is our latest development in the world of CALM. Based upon the observation that physical disease, emotional unease and persistent life problems are often caused by unseen inner conflict and that anytime life is experienced as problematic, a person is caught in an unconscious conflict between something they don’t want (i.e. they are resisting) and something else that they think they need (i.e. they are attached to).
Conflict creates dis-ease within the body and causes you to create the same old life problems over and over again.
Being in conflict within yourself and with life events creates disharmony and distress. As long as you are engaged in a habitual fight with life you will find the inner harmony you need for health and happiness will elude you. Calm Cure is a method that can be used to rise above resistances and appease attachments and in doing so calm the hidden conflicts causing physical condition, emotional issues and persistent life problems. Using the Calm Cure to clear conflict from your life empowers you with the ability to wake up to wellness, feel free, and enjoy a truly successful life, one that you love.
[VIDEO] Intro to Calm Cure Book
“Calm Cure is a must for anyone committed to living a peaceful life.”
Meet me online for 1:1 sessions to cure the causes of any issues in your emotions, body or life.
Join my online club for affordable access to my masterclasses, meditations & weekly webinars.
Take one of my accredited academy course to master my methods for ‘curing the cause’ & ‘mastering peace’.
Explore my online shop for online masterclasses, books, downloadable meditations, and more goodies.