There is now no question that the mind impacts the body. One of the things I love about Sandy’s work is that he helps people to discover if there is a link between current symptoms of illness or injury and their thoughts, emotions, beliefs or assumptions and, if so, shows them how to heal by first finding peace in their mind…
Read MoreStop fighting life. It’s hurting you, making you sick, ruining your relationships and messing with your money. Hidden conflict creates emotional upset: it stresses us out, makes us a victim of circumstance and stands in the way of lasting satisfaction and success…
Read More‘Go home and get some rest.’ Visit a doctor, work with a health practitioner or seek advice from a friend and one of the most common recommendations you’ll receive if feeling unwell is to give your body rest. It seems an easy enough task. Relax. Take some time off, put your feet up and chill out so your body has a better chance to heal. Despite ‘get some rest’ appearing to be a simple thing to do on the surface, most people I meet don’t know how to calm down, disengage from doing and let their body ‘be’…
Read MoreI first wrote about Mind Detox in my fifth book, Peace for Life, which I self-published in 2011. Despite having already worked with publishers, I opted to self-publish at the time to maintain editorial control because I felt my voice had been edited out of my previous two books. But not long after Peace for Life was released, Findhorn Press asked me to write three books with them and I felt encouraged, as they were keen to keep them as close to my original manuscripts as possible…
Read MoreHave you seen the Monty Python comedy sketch ‘100-Metre Dash for People with No Sense of Direction’? Picture the scene: John Cleese, Michael Palin, Eric Idle and the rest of the runners are at the starting line. They are impatient and agitated as they wait for the starting gun to fire. Finally, the race begins, and everyone races off in different directions – meaning no one gets to the finishing line, no matter how fast they run…
Read MoreTurning points often come when you least expect them. Mine certainly did. Everything was going great. Business was booming. I was on television in 30 countries around the world. I had books out with mainstream publishers, was appearing in newspapers, magazines and on radio too. I had a great girlfriend, and we were living in an upmarket part. On paper, I was living what many would deem a successful life. Then one day I woke up to a really scary realization: despite everything going so well, on the inside it was a very different story…
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