Heal and free yourself - by releasing unconscious patterns. Know yourself on a deeper level for a calmer, more connected and meaningful life.

Since 2005, I’ve given thousands of one:one sessions to help people to heal the [hidden] mind-based causes of their physical, emotional and life problems. I’ve written 12 books, and developed and taught therapeutic and meditation techniques - including Mind Detox and Mind Calm - to cure the cause and master meditation - for inner calm, wellness and freedom.

I’m known for my understanding of the mind-body connection and why it’s fundamental to your healing, my ability to uncover and clear the REAL root-causes of health and life issues, and champion more integrative trauma-informed, self-aware ways to think, feel, heal and live.

If you are ready to heal your hidden causes and/or use my meditations - to regain resilience, peace, and purpose for a deeply meaningful and connected life - check out my bestselling Books, one:one Sessions or Calm Clan membership. If you’re keen to use and share my methods, qualify with my Academy. We’ve trained students from over 30 countries and I recently won the FHT ‘Tutor of the Year’ award - so you can trust we are experts in our field.