In this episode, Sandy talks about how, during the past year, we’ve had many of our classical ideas of freedom challenged, and how we have a rare opportunity to find the true source of freedom.
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In this episode, Sandy talks about why we don't need to fix, change or improve ourself or life to be worthy or loveable, and then guides you through his 'Be Love Now' meditation. Don't miss this episode!
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In this episode, Sandy enjoys a Chit Chat with angel expert and bestselling author Kyle Gray on why you may already love yourself more than you think you do, and why love isn’t always fluffy, but instead, fierce.
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In this episode, Sandy enjoys a classic ‘Chit Chat’ (from 2012) with philosopher Tim Freke on making the mundane magical. Go beyond feeling bored or burdened by rediscovering the mystery of life.
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SPECIAL CHRISTMAS EPISODE | In this 60-minute interview, Sandy talks about his books, philosophies, past failures and frustrations, the advice he'd give to his younger self, and why more power, peace and potential is possible in the present.
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In this episode, Sandy enjoys a ‘Chit Chat’ with Ali Campbell - world renowned life coach and best-selling author. We talk about the optimum state for self-healing and life success, along with strategies to reset your mindset.
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In this episode, Sandy talks about how the world events may be both challenging and satisfying our human needs. Also, why life may be less about the survival of the fittest, and more about survival of the freest.
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In this episode, Sandy enjoys a ‘Chit Chat’ with monk and meditation teacher - Bhaga - about how he overcame fear and control to find a rock solid inner peace and courage.
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In this episode, Sandy enjoys a ‘Chit Chat’ with Richard Abbot about numerology’s take on 2020, how to know if we’ve accidentally become brainwashed, and staying strong amidst everything that’s going on this year.
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In this episode, Sandy enjoys a ‘Chit Chat’ with ex-scientist and bestselling author Dr David Hamilton about the many significant scientific benefits of meditation - including pain relief and even living longer. Tune in for a fun and fascinating conversation!
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In this episode, Sandy introduces his Calm Cure method for finding peace with whatever is happening in your life and world - and guided you through how to use Step 1 of the method on finding peace with the pandemic!
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In this episode, Sandy shares the Body Calm Philosophy - including why it's so important to clear fear from the body and rediscover real rest. Sandy also guides you through a 14-minute Body Calm Meditation.
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Welcome to the first Mind Detox Podcast! In this episode of The Mind Detox Podcast Sandy Newbigging (The Mind Detox Monk) shares 3 strategies for increasing inner calm and remaining resilient during uncertain times.
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