INNER PEACE Masterclass
INNER PEACE Masterclass
Be free from anxiety & find inner peace with Sandy & guest co-host Megan.
With so much anxiety around, join us online for a masterclass dedicated to peace.
This timely and transformational online event will focus on overcoming feelings of anxiety and panic, mastering emotions, supporting physical wellness, improving mental health and finding a deeper sense of inner calm.
During this online workshop series consisting of 3 x 60-minute teaching videos, hosts Megan Rose Lane and Sandy Newbigging share insights and exercises. And as it’s an online workshop, you can comfortably watch from anywhere using your phone, tablet or computer. By the end of the workshop, you will know how to go beyond your mind and how it is possible to access inner peace - anytime, and in any situation.
OVERVIEW
We start with a session with Megan and Sandy sharing how they went from anxiety to peace, and from over-thinking to mind calm.
The second session is led by Sandy as he shares advice and exercises for thinking less, being present, mastering your emotions, and reconnecting with inner peace, presence and stillness.
The final session includes a Q&A and guest expert interview.
COURSE SCHEDULE
Part 1 : Introduction with Megan & Sandy
Part 2 : Mastering Your Mind & Emotions with Sandy
Part 3 : Expert Interview with Q&As hosted by Megan
“It was honestly so inspiring and it’s really changed my perspective of things, particularly my anxiety, which I’ve struggled with for such a long time. I no longer feel like my anxiety is a burden. It’s such an amazing life-changing experience!” - Workshop Participant
