With Mind Calm you will learn how to let go of the chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content. 

In this remarkable book, Sandy gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable Mind Calm meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part program that proves that the secret to success is stillness. Discover the peaceful presence of your own being, feel the power of now, and be amazed by how still your mind can be.