Due to the mind–body connection, your body is constantly responding and adapting to the mental and emotional climate in which it exists. With the prime objective of surviving, it does everything it can to sustain life...
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Conventional approaches to healing physical conditions can fail to deliver lasting benefits because they often only treat the surface-level symptoms rather than healing the deeper underlying mental and emotional causes…
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We are often told to 'go home and get some rest' if feeling unwell. However, if you go home to rest but take your busy mind with you, then your body won’t necessarily end up getting much respite at all…
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