The big question everyone asks at some point in their life - Who am I? Here's the answer...
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Who am I? It's the big question many ask at some point in their life. What if the answer is easier to know than you may think?
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Despite meditation being simple, and having such big rewards, there are some myths about meditation that can stop people getting started or make them quit before they get to reap the benefits possible from meditating regularly…
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Here are three questions everyone should ask before taking a journey with meditation.
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Until you know the stillness that exists within you, you won't know true success as it will feel like something is missing...
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Conscious awareness is still, silent, spacious, peace-filled presence; it is not otherworldly, but as real as you can get...
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With the news of another 'terrorist attack', it is more important than ever that we wake up from ignorance and be the change that we want to see in the world. What do I mean by the term 'wake up from ignorance'? The word 'ignorance' comes from the word 'ignore'. Therefore, for someone to be ignorant, it means that they are ignoring something, but what?
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Here are three questions everyone should ask before taking a journey with meditation.
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We all have access to a secret super power that can immediately increase our love in relationships and love for our life. It is the power of praise. By praise, I don’t mean anything religious...
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The ultimate love affair in life is oneness with yourself. Here are my four top tips for experience more love in your relationships and life…
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The Pink Light Technique is an ancient way of healing your relationships with others by healing the part of you that is them…
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Growing up I was petrified of public speaking. So much so that I faked being ill for an entire term at school because I was so scared of having to read out loud in English class. Little did I know at the time that life has a wonderful sense of humour and would have me grow up to not only write books but also speak on stages around the world in-front of thousands of people…
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Why is my mind soooooo busy?!!! I know your frustration. With countless thoughts passing through my mind at a million miles per hour, I’ve tossed and turned through sleepless nights and found it near impossible to focus during work or play…
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What if you can experience peace by making a simple shift to where you have your attention? I’ve discovered that this Content–Context model offers a roadmap for finding freedom from mind-made problems and enjoying what can best be described as heaven on earth….
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Who am I? It's the big question many ask at some point in their life. What if the answer is easier to know than you may think?
Read More
The big question everyone asks at some point in their life - Who am I? Here's the answer...
Read More
Until you know the stillness that exists within you, you won't know true success as it will feel like something is missing...
Read More
We are often told to 'go home and get some rest' if feeling unwell. However, if you go home to rest but take your busy mind with you, then your body won’t necessarily end up getting much respite at all…
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Conscious awareness is still, silent, spacious, peace-filled presence; it is not otherworldly, but as real as you can get...
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I believe meditation is as important to eating the right food, drinking quality water and getting enough sleep. Why? Because without food, hydration and rest, you literally can't live and without meditation, you risk not having a happy, healthy and successful life...
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