Conscious awareness is still, silent, spacious, peace-filled presence; it is not otherworldly, but as real as you can get...
Read More
Why is my mind soooooo busy?!!! I know your frustration. With countless thoughts passing through my mind at a million miles per hour, I’ve tossed and turned through sleepless nights and found it near impossible to focus during work or play…
Read More
Conscious awareness is still, silent, spacious, peace-filled presence; it is not otherworldly, but as real as you can get...
Read More
I believe meditation is as important to eating the right food, drinking quality water and getting enough sleep. Why? Because without food, hydration and rest, you literally can't live and without meditation, you risk not having a happy, healthy and successful life...
Read More