In today's political world, policy is often given precedent over the person. With the primary focus on the finer details of specific issues like Brexit, national security, taxation, healthcare, immigration etc. I see very little airtime given to what matters most in a political leader i.e. the person at the heart and head of the party. I want a political leader who is...
Read MoreI was delighted to see BBC1 tackling the global stress epidemic during its Truth About Stress programme that aired Thursday 4th May 2017. Yet, despite 60 minutes of primetime TV spent on it, BBC missed one truth about stress that, once known, can help millions of us become free from the more harmful forms of chronic stress - for good…
Read MoreMoney: the root of all kinds of evil or a route to enlightenment and personal freedom? With the right attitude and relationship with money, I believe it’s the latter. Collectively, we have made money way too important and a rebalancing of power is needed to return to a more sane and serene coexistence with it…
Read MoreThis 14-minute guided meditation is for cultivating the attitude required for experiencing peace with the full spectrum of your emotions…
Read MoreHere are three questions everyone should ask before taking a journey with meditation.
Read MoreMind Calm is the modern-day meditation technique that can gives you 'peace with mind' and proves the secret to success is stillness. Get started now with this free guided meditation.
Read MoreLearn the full instructions for Mind Calm meditation and access a 13 minute guided Mind Calm meditation.
Read MoreSex is a hot topic in many relationships. Highlighting much conditioning that’s coming between couples and preventing them from enjoying what is a beautiful way to connect, be fully seen, vulnerable, celebrate love and have fun…
Read MoreWe all have access to a secret super power that can immediately increase our love in relationships and love for our life. It is the power of praise. By praise, I don’t mean anything religious...
Read MoreThe ultimate love affair in life is oneness with yourself. Here are my four top tips for experience more love in your relationships and life…
Read MoreThe Pink Light Technique is an ancient way of healing your relationships with others by healing the part of you that is them…
Read MoreGrowing up I was petrified of public speaking. So much so that I faked being ill for an entire term at school because I was so scared of having to read out loud in English class. Little did I know at the time that life has a wonderful sense of humour and would have me grow up to not only write books but also speak on stages around the world in-front of thousands of people…
Read MoreDue to the mind–body connection, your body is constantly responding and adapting to the mental and emotional climate in which it exists. With the prime objective of surviving, it does everything it can to sustain life...
Read MoreConventional approaches to healing physical conditions can fail to deliver lasting benefits because they often only treat the surface-level symptoms rather than healing the deeper underlying mental and emotional causes…
Read MoreWhy is my mind soooooo busy?!!! I know your frustration. With countless thoughts passing through my mind at a million miles per hour, I’ve tossed and turned through sleepless nights and found it near impossible to focus during work or play…
Read MoreWhat if you can experience peace by making a simple shift to where you have your attention? I’ve discovered that this Content–Context model offers a roadmap for finding freedom from mind-made problems and enjoying what can best be described as heaven on earth….
Read MoreWho am I? It's the big question many ask at some point in their life. What if the answer is easier to know than you may think?
Read MoreThe big question everyone asks at some point in their life - Who am I? Here's the answer...
Read MoreUntil you know the stillness that exists within you, you won't know true success as it will feel like something is missing...
Read MoreWe are often told to 'go home and get some rest' if feeling unwell. However, if you go home to rest but take your busy mind with you, then your body won’t necessarily end up getting much respite at all…
Read More
